Oil

All oils and fats have the same amount of calories. There is nothing like a low-calorie edible oil; what, however is different is their effect on blood cholesterol and triglyceride levels.

#health #beauty #exercise #mumbai #mumbaihealth #india #indiahealth #remidies #healthyliving #healthylifestyle #tips #tipsandtricks #nuts #walnut #diet #dietplan #dietfood #calories #hair #hairfall #oil #hairfallsolution #hairfalltips #protein #hairfallsolution #pain #lowerbackpain #vitamin #fat #omega3 #goodfats