Frolic acid

A deficiency in folic acid has been linked to depression. This deficiency leads to a decrease in serotonin levels. If you’re feeling low, squeeze out a glass of orange juice or indulge in some palak dishes, because spinach and oranges have folic acid in plenty.

#health #beauty #exercise #mumbai #mumbaihealth #india #indiahealth #remidies #healthyliving #healthylifestyle #tips #tipsandtricks #nuts #walnut #diet #dietplan #dietfood #orange #palak