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Healthy Betel Leaves Rasam

Writer's picture: Swetha JainSwetha Jain

Healthy Betel leaves Rasam:

You need two different paste to be prepared.


First paste:


Ingredients:

Betel leaves - 3-4 medium size chopped

Garlic pods -5

Jeera - 1/2 tsp

Black pepper corns - 10 no

Red chilli 🌶-1


Blend all the ingredients in a blender.


Second paste:


Ingredients:

Tomato 🍅 - 2 chopped

Green chilli - 1/4


Blend both the ingredients into a smooth paste.


Rasam tempering:


Ingredients:

Ghee 1 tbsp

Hing - a pinch

Tamarind paste

Pink salt

Water

Kashmiri red chilli powder - 1/2 tsp


Method:


Heat ghee in a pan and add the hing and first paste and sauté for 3-4 minutes. Add the tomato paste and sauté for 3 minutes. Add tamarind paste, salt, red chilli powder and add water to adjust your consistency and let it boil.


Garnish with chopped coriander and serve hot


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