Seaweed

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Dulse

Although it looks like red cabbage, dulse is actually a type of seaweed that is attached to rocks as it grows. Dulse is used either fried or fresh in a range of foods, such as chowders and soups, and has a salty taste that complements many dishes.

Dulse has become particularly popular because it contains significant levels of both iron and potassium, while also boasting significant levels of omega fatty acids.

Source: Internet

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